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Evening Greens

Updated: Sep 17, 2017

Arugula, watercress and other dark green, leafy vegetables are wonderful sources of the 3 A's of nutritional health - Antioxidants, Antiinflammatories and Anticarcinogens!


Dress salads with high quality extra virgin olive oil, Balsamic vinegar, fresh squeezed garlic, mustard and lemon juice to enhance the natural flavors

“Enjoy fresh vegetables at every meal for optimal digestive health”

Do you have a favorite recipe to share?




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© 2019 Carolyn Katzin 

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